obesity RSS

Crossfit, Jillian Micheals, obesity, Training -

illian Micheals is gives her opinion on the training method known as Crossfit. The questions I raise in this video is why anyone would fucking care what she has to say about any training methods at all.

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bariatric surgery, Family by the Ton, obesity, TLC -

Week 5 of Season 2 of the TLC reality show "Family by the Ton" showed incredible improvement for ALL of the family members.  Casey King, who started this show at over 700 pounds, went to the gym for the first time in a long while. While there he almost suffered what would be a life threatening injury to a person of his size and condition.  In the video below I highlight what that injury is, the differences in training an ordinary person and a morbidly obese person, and my other observations from the show.  Wednesday 2/6/2019 is the airing of...

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body fat, body fat loss, fat acceptance, nutrition, obese, obesity, weight loss -

I have been linked this article probably 3 dozen times. Now those of you that do not know me, or my writings and videos may be offended by some of what I have to say. However, before you make judgement know that I am a fitness professional that is dedicated to helping people get healthy with a focus on helping people lose weight… including morbidly obese individuals. I am the person they turn to that tells them the truth. I am the person that they turn to that tells them that it is not ok, that they will not live long enough to see their grandkids, that they will be a source of pain in memory for their loved ones when they are gone too early because they wouldn’t lose weight. 

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