weight loss RSS

body fat, body fat loss, fat acceptance, nutrition, obese, obesity, weight loss -

I have been linked this article probably 3 dozen times. Now those of you that do not know me, or my writings and videos may be offended by some of what I have to say. However, before you make judgement know that I am a fitness professional that is dedicated to helping people get healthy with a focus on helping people lose weight… including morbidly obese individuals. I am the person they turn to that tells them the truth. I am the person that they turn to that tells them that it is not ok, that they will not live long enough to see their grandkids, that they will be a source of pain in memory for their loved ones when they are gone too early because they wouldn’t lose weight. 

Read more