E.D.D.F. Volume Training

A full range of online fitness coaching services ranging from a brief video conference consultation to a full virtual trainer package that includes full training sessions with instantaneous feedback, motivation, form correction, and guidance live over the Skype while the client is working out.

Whether it be fat loss, gaining muscle, or body re-composition there is a service for the average person who wants to get into shape and not spend all of their time in the gym.