E.D.D.F. VOLUME TRAINING PHASE 2: SUPERHUMAN WORKLOAD

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  • $24.99
  • Regular price $34.99


Building upon the incredible results from E.D.D.F. Volume Training Phase 1: Athletic Volume the intensity is taken to the next level pushing you to new levels of athleticism, endurance, strength, and GAINS. If you loved the challenge of Phase 1 then this Phase will make you realize you are capable of handling a SUPERHUMAN WORKLOAD 

  • 7 Weeks of intense workouts 
  • Spreadsheets for each week to track your volume progress
  • Nutritional guideline suggestions
  • Exercise description for all exercises 
  • No heavy weights necessary
  • Proven body re-composition
  • Proven highly effective fat loss results
  • Massive increases in cardiovascular efficiency